Oh dear. Had a gain. Half a pound on but do you know I'm fine with that. I had a lovely indulgent weekend of a spa with food and then later a night out with the Hubby and then Sunday there was a lot of cocktails so yes I deserve the gain. Also my gym routine did not go to plan for one reason or another and so I have done no exercise at all. I just need to re-focus, get back in the saddle (literally spin class) and hopefully that pesky half pound and a little bit more will be gone next week.
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Author47 year old slimming world addict and avid collector of cats. Archives
August 2018
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