Back at the gym

Yep Missionettes. I went back to spin tonight. Wasn’t sure how it was going to go as my levels were low over the weekend causing the usual fatigue and pain BUT it was amazing. I came out feeling so revitalised and invigorated and it was fantastic to see my spin crew! Not sure if I will be able to walk tomorrow but it really has left me feeling positive and focused. Tea was scrambled eggs, salmon with a few chillis because I can, asparagus and left over peas and sweet corn from yesterday because why not??? Was starving and everything on the plate was either free or speed on the plan. Breakfast is prepped and if I can walk tomorrow I’ve got a kettle weight session after work.