Yes, that's right... In our new building I'm on the second floor and I have to go up and down stairs a lot throughout the day. For one, the bathroom is downstairs, and when you drink a lot of water and iced tea, you have to pee.. a lot. So there you go. That, and I have to deliver folders and what not downstairs as well. so I go up and down the stairs at least 10 times through out the day!

In an attempt to have more visual goals, I created a calendar with my weekly goals on it. My weigh in days are on Mondays now instead of Sundays. On each Monday I wrote what my goal is, and then a spot for my actual weight. The healthy amount to lose is 2 lbs a week, so I set my weekly's at that; 2 lbs a week. If it happens to be more then that, awesome! If less than 2 lbs, it's ok, I wont fret. I'll just make sure that I did good food wise and make the next week is better!

With a 2 lb a week goal I should be at my goal weight by next June! Perfect timing for my wedding date! which is going to be sometime in August-October (but most likely August).

on a last and more sad note, I have reached my highest weight ever; 209.4. I've done my 'angry at myself' bit and am now over it. I want to be a loser from now on! :)

Weigh In: 209.4

Highest I have ever weighed. Holy crap.