This has been the hardest journey of my life but looking back I've come a long way in a very short time, its been stressful and the hardest thing I have ever done. Its been the cause of arguments and fallouts, friends concerned about me losing too much too soon.
Family piling my plate when I'd had enough, there's been moments when you think you want to pack it all in, is it worth the hassle.
Then you do a cheeky 10k run and think hell yes!! Two years ago that would have killed me, this morning's 10k was followed by a coffee and croissant.
A world of difference. On this site are my favourite syn free recipes, exercise routines and plenty of kind words of encouragement. We do this together.